The physio says I need to set myself goals. So, here is one I would like to do, but dunno when.
I will set off in the morning with both dogs, walk down to the town centre. Then walk back along the prommenade. I am not going to set myself a return time, which is why I think I should take the dogs with me. I also think I should put my boots on, in case I feel up to making part of the return journey on the beach