Tuesday, 30 July 2013

Back to swimming?

Earlier today I went swimming.  It's the first time I've been for a while, so am rather proud of the fact that I managed to swim 32 lengths, which is 1/2 a mile.  I didn't really stop for any length of time between lengths either, so perhaps I am a little fitter than I thought I was.
I'm going to try to get to the pool at least once a week over the summer break, twice a week would be better.
I have always liked swimming, and if I could carry on swimming at least once a week after I return to work in September I know it will do me good both physically and mentally.

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